This is more of a
household blog, so guess it comes more under being sustainable or frugal than a
smallholding blog (as such). If we had our own dairy supply then I guess we
could relate, as a produce or bi-product of that use of that produce… But then this
goes to show anyone can do it and I’ll let you know whether or not it’s cost
effective.
Now I have read many
blogs etc. about those who have produced their own yoghurt, from both pasteurised
and raw milk; whether it be as a cost saving measure, as a means of minimising
preservative or other additives in theirs and/families diets. Personally I’ll
be using pasteurised store bought milk (as I believe the sale of raw milk in
Queensland is illegal). And I’ve been meaning to try this out of pure curiosity,
and because I have been experimenting a lot with my slow cooker recently
(automatic/electric crock pot). As the cooler weather has prompted you to dust
it off and use it for everything (or at least for a few weeks anyway).
I guess they really are
one of those pieces that (if you’re like me), you go through phases with; you
either use all the time, or it just gathers dust in the cupboard. I guess part
of my reason for trying this was to prompt me to use my slow cooker more
regularly.
L.Acidophilius is
naturally occurring in the human gastrointestinal tract, so some strains are
often considered to have ‘probiotic’ characteristics, but that wasn’t the
reason it was important. (in this instance, but good to know).
Milk; I use 2 litres of
store bought pasteurised full cream milk. Though I believe you can use any (I
read a blog where a lady used UHT).
- Poured my milk into the slow cooker and put it on high.
You need the milk to cool to 110-120°F or 43-49°c
- Once
cool spoon a couple of ladles of warm milk into a mixing bowl (remove the skin
if you have one and discard).
- Then add your cup of yoghurt to the bowl and whisk
together, then whisk back into the rest
- Replace lid and either wrap with a (clean) towel (or
similar) or place in a warm spot.
I was cooking dinner, so once it was finished (and we’d
eaten so the oven wasn’t hot) I placed the bowl/insert in the oven overnight.
- Spoon a cup of the yoghurt into a container dedicated
as your ‘starter’ clearly label and store this in the fridge. This is for next
week’s batch!
You should have yoghurt!
I did see some posts where people ate it like this, but I strained mine for hat
thicker, Greek style finish. So to do this;
- Place a sieve or colander over a bowl (you will need
clearance underneath).
- Line your sieve or colander with either cheese cloth,
muslin or coffee filters. I opened up a couple of coffee filter papers to cover
the surface of the sieve.
- Spoon/ carefully pour your yoghurt into the sieve.
- Leave to drain (I placed mine in the fridge whilst I
went to work).
- Then divide into
storage containers and pots as you desire and store in the fridge for up to a
week.
To eat add honey, sugar
or stevia as desired along with fruit and other syrups or flavourings
(milkshake powder etc. works well). I am
wary of adding fruit til I want to use it, as the acids could break down the
yoghurt.
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